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How To Cope With Being a Jealous Partner

 Jealousy is a natural emotion that we all experience from time to time. But when it becomes a chronic feeling in a relationship, it can create a lot of tension and problems. If you're in a relationship with someone who makes you feel jealous, there are some things you can do to help yourself cope with your jealousy. Talk to your partner about what is triggering your jealousy. Oftentimes, jealousy is based on insecurity or fear. If your partner can help you feel more secure in the relationship, your jealousy will likely lessen. Having a partner encourages you to express your jealousy in a healthy way is a good thing. This means you should communicate with them about your feelings instead of letting them fester. Find ways to feel more secure in the relationship. If your partner is doing everything they can to reassure you but the insecurity remains, you may need to look within for answers. What are your fears about the relationship? What are your fears about the other